Category: Vegetables
Rating:
N/A
Servings: 4
Ingredients
1 teaspoon turmeric
1/2 teaspoon cayenne
1 teaspoon fenugreek
1 teaspoon cumin
1/4 teaspoon coriander
1/2 teaspoon garlic powder
2 teaspoon curry powder
2 medium onions; chopped
1 can (large) chick peas
2 lemons; juice of (up to)
4 medium tomatoes; chopped -or-
1 can (16-oz) peeled tomatoes; chopped
Directions: How to Cook Easy Curried Chick Peas #2
Date: 23 Apr 1996 08:24:18 -0700
From: "Zoe Sodja"
In large sauce pan over med-high heat: "Fry" spices, stirring constantly w/ wooden spatula. Add onion & "fry" until edges are brown. Add 1/4 cup lemon juice, chick pease, tomatoes. Lower heat & simmer about 30 minutes. Add more lemon juice if too dry. (I also added 1 C. tvp pieces, the kind that looks like dog food.) Serve w rice, yogurt, pita, Indian type stuff.
FATFREE DIGEST V96 #120
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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