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Gobhi Paratha (Cauliflower Bread) Recipe

Category: Breads
Rating: 3.85
Servings: 9


Ingredients

----DOUGH----
4 cup whole-wheat flour
1 to 3 cups cold water
3/4 cup ghee
----CAULIFLOWER FILLING----
2 tablespoon ghee
1 tablespoon finely chopped fresh ginger root
1 teaspoon finely chopped garlic
1/2 cup finely chopped onions
1 teaspoon turmeric
1/8 teaspoon ground hot red pepper
1 medium cauliflower, trimmed, and coarsely; chopped
1 tablespoon finely chopped fresh hot green chil; i (optional)
1 teaspoon ground cumin
1 teaspoon salt
6 to 8 tablespoons ghee



Directions: How to Cook Gobhi Paratha (Cauliflower Bread)

DOUGH:

Prepare the whole-wheat dough in the following fashion: In a small bowl, combine the whole-wheat flour and 1/4 cup of the ghee. With your fingertips rub the flour and fat together until they look like flakes of coarse meal. Pour 1 cup of water over the mixture all at once, knead together vigorously, and gather the dough into a compact ball. If the dough crumbles, add up to 2 cups more water, 1/4 cup at a time, until the particles adhere.

On a lightly floured surface, knead the dough by folding it end to end, then pressing it down and pushing it forward several times with the heel of your hand. Repeat for 7 or 8 minutes, until the dough is smooth and elastic. Again gather it into a ball. Place the dough in a bowl, drape a kitchen towel over the top, and let it rest at room temperature for at least 30 minutes before rolling it.

CAULIFLOWER FILLING:

Meanwhile, in a heavy 10 to 12-inch skillet, heat 2 tablespoons of ghee over high heat until a drop of water flicked into it splutters instantly. Stir in the ginger and garlic, then the onions. Lower the heat to moderate and, stirring constantly, fry the mixture for 7 or 8 minutes, until the onions are soft and golden brown. Watch carefully for any sign of burning and regulate the heat accordingly.

Stir in the turmeric, red pepper, cauliflower, chili, cumin and salt. Reduce the heat to low, cover tightly and cook for 10 minutes, or until the cauliflower is tender but still slightly resistant to the bite. To make the parathas, divide the cauliflower mixture into 9 equal portions. Divide the dough also into 9 portions and drape a dampened kitchen towel over them to keep the dough moist.

One at a time, on a lightly floured surface, roll a ball of dough into a round about 5 inches in diameter. Place a portion of the filling mixture in the center of the round and fold the edges over it, pressing them together to enclose the filling securely. Pat the filled paratha flat with your hands, then gently roll it again to make a round about 5 inches in diameter. As you shape and fill the parathas, set them aside, covered with a dampened kitchen towel to keep them from drying out.

Heat an ungreased 10 to 12-inch skillet with a non stick finish or a well-seasoned cast-iron skillet or griddle until it is hot enough for a drop of water flicked into it to splutter instantly. Place one of the parathas in the pan and, moving it about constantly with your fingers or the edge of a metal spatula, cook for a minute or so. With a wide spatula, turn the paratha over and brush about a teaspoon of the ghee on the top. Cook for 2 minutes, then turn it over, spread with another teaspoon of ghee and cook for I minute. Turning frequently, continue to cook until the paratha is brown on both sides.

Serve the parathas warm, as a mealtime bread. They are traditionally accompanied by plain yoghurt or any raita.

TNT by Imran C. From "The Cooking of India" by Santha Rama Rau Posted to EAT-L Digest 09 Jan 97

From: "Imran C."


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 Related Recipes:
Cumin Nan
Laal Roti
Naan (Indian Flat Bread)
Bread Dosa
Naan (Indian Bread)

 Recent comments on this recipe:

sonali writes:

it'sgood

Posted on 05 Mar 2008, 11:26 ET


sonali writes:

it'sgood

Posted on 05 Mar 2008, 11:26 ET


ronnie writes:

i love it!
it tastes so good!

Posted on 09 Jun 2008, 18:48 ET


Galina writes:

Firstly, the dough needs some salt, otherwise it tastes a bit bland.

Secondly, more guidance needs to be given on how to roll the parthas out since the cauliflower tends to come out of the dough and it's hard to roll it evenly.

Thirdly, the cauliflower needs to be chopped finely not coarsely, otherwise it's harder to roll it into the dough.

Fourth, the users need to be aware that it takes about 2hrs to make this!

Posted on 12 Jun 2010, 07:29 ET


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