4 oz dried apricots
1 1/4 teaspoon wine vinegar; divided
1 tablespoon cinnamon; ground
6 whole green cardamom pods; or 3/4 tsp ground
2 medium onions; finely chopped
3 tablespoon vegetable oil
3/4 teaspoon ginger; minced
2 large garlic cloves; minced
1 1/2 teaspoon cayenne pepper; ground
1/2 teaspoon ground cumin
2 tomatoes; chopped
1 1/2 lb stewing lamb
1/2 teaspoon garam masala; powder
1/4 teaspoon fresh ground black pepper
1 salt; to taste
1 teaspoon sugar
Directions: How to Cook Jordaloo Boti (Lamb With Apricots)
Soak the apricots in 1/2 cup water and 1/4 teaspoon of the vinegar for 2 hours to soften.
Place the cinnamon stick and cardamom pods in a spice or coffee grinder and process to a powder.
Sauté the onions in the oil until they are golden brown, about 10 minutes. Add the ginger and garlic and continue to sauté for 3 minutes. Stir in the cinnamom, cardamom, cayenne, and cumin and cook for an additional minute.
Add the tomatoes, cook for 5 minutes and then add the meat, garam masala, pepper and stir-fry in the spices for about 5 minutes.
Salt to taste, reduce the heat to very low, and cook slowly until the meat is tender, about an hour. If all the liquid evaporates, add a cup or two of water.
Drain the apricots and when the meat is done, add them along with the remaining vinegar and the sugar. Mix well and simmer for 10 minutes, then serve.
Per serving: 600 Calories; 40g Fat (58% calories from fat); 26g Protein; 39g Carbohydrate; 94mg Cholesterol; 90mg Sodium
NOTES : Heat Scale: Medium This Parsee dish is from Bombay was one of the regional Indian specialties at Chutney Mary restaurant in Chelsea. Recipe by: Ron West
Recent comments and reviews for this recipe:
| mdcdog writes:|
How many servings does the Jordaloo Boti recipe make?
Posted on 14 Mar 2013, 15:28 ET
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