|
|
|
|
 |
|
|
| Tandoori Tofu Brochettes Recipe |
Category: Vegetarian
Rating:
5.00
Servings: 4
|
|
|
Ingredients
1 lb extra firm tofu, drained
3 green onions
1 tablespoon fresh ginger, minced
3 garlic cloves
1 tablespoon brown sugar
1 tablespoon soy sauce
1 pinch saffron, dissolved in 1/2 c - boili; ng water
1/2 cup soy yogurt
2 tablespoon chili powder
2 tablespoon paprika
1 tablespoon garam masala, optional
Salt & pepper to taste -------BROCH
4 small red onions, unpeeled
1/4 lb button mushrooms
1 pint cherry tomatoes
1 green pepper, seeded & slice
1 cilantro leaves & lemon - wedges fo; r garnish
Directions: How to Cook Tandoori Tofu Brochettes
Gently press tofu to remove exces moisture. Slice into large pieces & then cut each chunk crosswise. Set aside. Place green onions & ginger in a food processor & process briefly. With the machine running, drop in garlic cloves, one at a time. Process 30 seconds. Add remaining ingredients. Process 1 minute.
BROCHETTES: Place onions, mushroom, tofu & marinade in a glass dish & seal. Refrigerate overnight. Prepare grill next day. Quarter onions & remove papery outer skins. Skewer vegetables & tofu alternately. Place on hot grill & brush with remaining marinade. Cover grill tightly & allow to smoke for 5 minutes. Don't peek. Trun once & cook for another 3 to 5 minutes. Garnish with cilantro & lemon wedges.
PER SERVING: 322 Cal.; 21g Prot.; 9g Fat; 36g Carb.; 1mg Chol.; 514mg Sod.; 5 g Fiber.
|
|
|
|
|
|
|
Related Recipes:
Recent comments on this recipe:
 | | | No comments, so be the first! |
|
Add your comment:
|
|
|
|
|
|
|
